- Made from all-natural organic gluten-free Konjac flour and organic oat fiber
- Zero Carbs
- Low Calorie
- Gluten Free
- Wheat Free
- Fat Free
- Sugar Free
- Plant Based
- Organic
- Vegan
- Keto Friendly
- How to cook:
1-Drain away the water from the pack
2-Rinse 2-3 times under cold water
3-Prepare your casserole and cook in an oven
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