- 100% Natural Inulin Powder
- Extracted from chicory roots
- A great source of soluble fibre, easily dissolvable in water, juice, smoothies, cereal, baking or other foods you enjoy
- Inulin has also well known to improve your quality of sleep if taken within 90 minutes of going to bed
- It is made up of chains of fructose molecules that are linked together in a way that cannot be digested by your small intestine. Instead, it travels to the lower gut, where it functions as a prebiotic, or food source for the beneficial bacteria that live there, Your gut bacteria convert inulin and other prebiotics into short-chain fatty acids, which nourish colon cells and provide various other health benefits
- Diabetic-Friendly
- Keto-Friendly
- Suitable for Vegetarians and Vegans
- Gluten-Free
- Directions: 5g (1 tsp) daily. Mix with water, juice, smoothie or sprinkle over food. For sleep, take 90 mins before bed in water or a hot milk
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